Below is a listing of all the Tai Chi & Qigong classes I run in Bristol.
Some classes are provided through the UWE Move programme at University of the West of England – but are open to all. Details of how to register for and attend UWE Move classes, and a link to the UWE Move website are at the bottom of this page.
Monday 7.00 – 8.00pm Tai Chi & Qigong: Beginners and improvers class
Venue: Glenfrome Primary School. BS5 6TY
Class: Qigong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).
Cost: £11.00 drop in (£10 if you pay per term).
Booking: Email claire@taichibodyandmind.co.uk to book in with me directly.
If you are a member of Move GB you can also book with them.
Wear: flat shoes, warm socks and comfortable clothing (not too tight!)
Thursday 10.30 – 11.30am Beginners Tai Chi
NEW CLASS – STARTS NOVEMBER 2nd
Venue: Streetenvy Dance Studio (Studio 2), Oriental City, Eastgate Road. BS5 6XX
Class: Tai Chi 37 form – plus some Qigong exercises from the Taijiwuxigong system.
Cost: £11.00 per class – paid as a block booking per term.
Wear: flat shoes, warm socks and comfortable clothing (not too tight!)
Thursday 12.30 – 1.30 Tai chi & Qigong.
Venue: UWE Students Union (Activity Room) (see below).
Class: Qi Gong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).
Cost: £7.00 paid per class or join UWE Move. See info about UWE Move below for how to book.
Wear: flat shoes, warm socks and comfortable clothing (not too tight!)
Friday
10.15 – 12.15am Tai Chi for Parkinson’s (includes Tea & Coffee break)
Venue: Lincombe Barn, Downend Folk House BS16 2RW.
Class: Tai Chi & Qigong therapy exercises for Parkinson’s sufferers, their family and carers.
Cost: £8.00 per class (Subsidised by Parkinson’s UK)
Wear: flat shoes, warm socks and comfortable clothing (not too tight!)
1.10pm – 2.10pm Tai Chi & Qigong: Beginners and improvers class
Venue: UWE centre for sport – parking available and the centre is on a cycle route.
Class: Qigong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).
Cost: £7.00 paid per class or join UWE Move. See info about UWE Move below for how to book.
Wear: flat shoes, warm socks and comfortable clothing (not too tight!)
UWE Move classes – available to all – online and in-person:
Part of the Student Union UWE Move Programme.
Available to members of the public as well as students and staff. Online classes are currently free, and In-person classes incur a fee of £5.00 if you pay per class. (this requires that you register through the link above). Alternatively, you can join the Uwe Move programme (see link above). This incurs an annual cost. After that classes are free and you will also have access to a range of other activities including aerobics, pilates and swimming.
Find out more about Tai chi & Qi Gong practise here: https://www.taichibodyandmind.co.uk/qi-gong-classes-bristol/
Find out more about meditation practise here: https://www.taichibodyandmind.co.uk/wuxi-meditation/
I also give private lessons, and I can teach one-off or regular classes in your workplace. Further info can be found here: https://www.taichibodyandmind.co.uk/workplace-wellbeing/
Elsewhere
If you cannot find anything that suits you here, there are other fantastic teachers of this system in Bristol, throughout the UK and beyond. Please have a look at the Dr Shen Tai Chi UK website for help in finding a class: https://drshentaichi.co.uk/