Tai Chi & Qigong Classes Bristol

Below is a listing of all the Tai Chi & Qigong classes I run in Bristol. Please note – Some classes are online, others are in-person.

All online classes are currently provided via zoom – email me on claire@taichibodyandmind.co.uk or use the contact form to get the link.

Some classes are provided through the UWE Move programme at University of the West of England – but are open to all. Details of how to register for and attend UWE Move classes, and a link to the UWE Move website are at the bottom of this page. 

Monday 7.30 – 8.30pm Tai Chi & Qigong: Beginners and improvers class

Venue: Horfield Baptist Church, 279 Gloucester Rd, BS7 8NT.

Class: Qigong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong). 

Cost:   £10.00

You can now also book

with me through Move GB 

 

Wear: flat shoes, warm socks and comfortable clothing (not too tight!)

 

Tuesday 6.30 – 7.30pm – Tai Chi & Qigong online

Venue: Online – email me on claire@taichibodyandmind.co.uk for the link. 

Class: Qigong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).

Cost: £5.00 paid per class 

Wear: flat shoes, warm socks and comfortable clothing (not too tight!)

 

Thursday  12.30 – 1.30  Tai chi & Qigong online.  

Venue: Online. – Open to all – register with UWE Move for the link (see below). 

Class: Qi Gong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).

Cost: See info about UWE Move below. 

Wear: flat shoes, warm socks and comfortable clothing (not too tight!)

 

Friday

8.15 – 9.00am Beginners Meditation 

Venue: Online – Open to all – register with UWE Move for the link (see below). 

Class: Meditation – This is a guided beginners meditation, taking you through the basics of good preparation, and leading you into a meditation. We alternate between lying down and sitting – so you will need either a mat to lie on (not a bed) or a chair (not a sofa or office type chair). 

Cost: See info about UWE Move below. 

Wear: Warm comfortable clothing including something on your feet. 

 

10.15 – 12.15am Tai Chi for Parkinson’s (includes Tea & Coffee break)

Venue: Lincombe Barn, Downend Folk House BS16 2RW.

Class: Tai Chi & Qigong therapy exercises for Parkinson’s sufferers, their family and carers. 

Cost: £7.00  per class (Subsidised by Parkinson’s UK) 

Wear: flat shoes, warm socks and comfortable clothing (not too tight!)

 

5.00 – 600pm Tai Chi & Qigong: Beginners and improvers class

Venue: UWE centre for sport – parking available and the centre is on a cycle route. 

Class: Qigong (Exercises from the Taijiwuxigong system – Tai Chi based Qigong).

Cost: £5.00 paid per class or join UWE Move. See info about UWE Move below for how to book. 

Wear: flat shoes, warm socks and comfortable clothing (not too tight!)

 

6.00 – 6.45pm Beginners Meditation

Venue: UWE centre for sport – parking available and the centre is on a cycle route. 

Class: Meditation – This is a guided beginners meditation, taking you through the basics of good preparation, and leading you into a meditation. We alternate between lying down and sitting. 

Cost: £5.00 paid per class or join UWE Move. See info about UWE Move below for how to book. 

Wear: Warm comfortable clothing including something on your feet. 

 

UWE Move classes – available to all – online and in-person:

Part of the Student Union UWE Move Programme.

Available to members of the public as well as students and staff. Online classes are currently free, and In-person classes incur a fee of £5.00 if you pay per class. (this requires that you register through the link above). Alternatively, you can join the Uwe Move programme (see link above). This incurs an annual cost. After that classes are free and you will also have access to a range of other activities including aerobics, pilates and swimming…….Classes are term-time only and usually finish in April. 

 

 

Find out more about Tai chi & Qi Gong practise here: https://www.taichibodyandmind.co.uk/taijiwuxigong/

Find out more about meditation practise here: https://www.taichibodyandmind.co.uk/wuxi-meditation/

I also give private lessons, and I can teach one-off or regular classes in your workplace. Further info can be found here: https://www.taichibodyandmind.co.uk/workplace-wellbeing/