Does your workplace wellbeing strategy need a boost?

In my previous job I worked on a number of strategies. I understand the importance of delivering quick wins – something tangible that will make a real difference in the short term, while you go through the process of developing a holistic approach that engages staff.

Tai chi and Qi Gong and meditation are mindful practices that can have a real impact on mental and physical health. If you would like me to come into your workplace and deliver a one-off or regular session, get in touch on claire@taichibodyandmind.co.uk and have a look at my Workplace Wellbeing page for options.