I am pleased to announce that we have a new online Qi Gong Class starting next Tuesday evening (7th September).

These are Tai Chi based Qi Gong classes with a focus on health and wellbeing. During the pandemic, our Monday evening class moved online. The Monday class is now back in-person, so this Tuesday evening class will allow those people who cannot attend in person, to continue their practise. Please email me to register: claire@taichibodyandmind.co.uk.

Online learning has proved a great substitute for in-person practise during the pandemic. However online learning does have some limitations, and I would recommend that you come to a Monday evening in-person class every few weeks. Alternatively, I am happy to provide an individual or small group session on an ad-hoc basis, so that you can get some in-person tuition. Beginners and improvers are all welcome.

Tuesday online class details:

When: Tuesday 6.30 – 7.30pm

Where: Online via Zoom

What: Tai Chi based Qi Gong. These are health exercises from the Taijiwuxigong system, as taught by Dr Shen Hongxun.

Cost: £5.00 per session.

Who: All are welcome, whatever your age or experience – we will start with the basics, and everyone works at their own pace.

Registration

Please email me to register and get the Zoom link on claire@taichibodyandmind.co.uk. If you have any questions about whether this class will be suitable for you, I will be more than happy to discuss with you.

If this does not work for you, please see my classes page, for other options.